MEET & GREET With Jill

Join Jill at one of her local upcoming events!


The A-B-C-D's of Medicare
All Medicare beneficiaries, friends, and family members,
you are invited to a FREE educational overview
of Medicare benefits and Medicare insurance options.
Educational event only - no marketing of
individual companies or policies.
You're About To Learn:
* What Medicare covers or disallows
* What options Medicare beneficiaries have
* What parts must be enrolled and when, as well as
* When to enroll or change coverage, plus
* Where to get more information.
The Medicare Annual Enrollment Period (AEP)
runs Oct 15th through Dec 7th.

Come learn about Medicare options before AEP.
Jill Clifford , Managing Agent

Events will be held at:

September 19, 2026
START TIME: 3 PM
  Auburn Public Library
 1102 Auburn Way South. Auburn, WA 98002
Saturday, September 19, 2026, at 3 PM
 


  September 24, 2026 
9:30 AM - 12:30 PM
   Auburn Wellness Fair
Parks, Arts Recreation Gymnasium
910 9th St. SE, Auburn, WA
Thursday, September 24, 2026, 9:30 AM to 12 PM
  
October 3, 2026
START TIME: 10:00 AM
Kent United Methodist Church
11010 SE 248th St, Kent, WA 98030
Saturday, October 3, 2026 at 10 AM
October 10, 2026 
START TIME: 4:30 pm 
   Covington Public Library
27100 164th Ave SE, Covington, WA 98042
October 10, 2026 at 4:30 PM
  

Articles Quick Access (click option below)

The ABCD’s of Medicare – Basics of Medicare
by Jill Clifford

Medicare is a complex set of laws signed on July 30, 1965, by President Lyndon B.
Johnson, providing insurance coverage for people over sixty-five, those under sixty-five with
certain disabilities, people with Amyotrophic Lateral Sclerosis (Lou Gerhrig disease), and
anyone with end-stage renal disease. I am going to walk you through the history of this
complexity step by step. In the next article, I’ll discuss more details on available coverage,
enrollment options and requirements, premiums and penalties, and additional programs like
Medicaid and Extra Help.

Original Medicare provided only Part A (hospitalization, skilled nursing facilities, blood)
and Part B (doctor services, outpatient hospital service, plus most other medical services that
Part A does not cover). The Omnibus Reconciliation Act of 1980 expanded home health
services and brought Medigap (Medicare supplement insurance), under federal oversight. In
1982, hospice was added to Part A.

In 2003, the Medicare Modernization Act (MMA-2003) signed by President George W.
Bush, added Part C, which allowed private insurance companies to offer Medicare Advantage
plans, if approved by CMS (Center for Medicare and Medicaid Services), that combined Parts
A and B, and added prescription drug coverage for most plans. The MMA-2003 also specified
that as of January 1, 2006, all Medicare recipients were required to have credible prescription
drug coverage, then named Part D.

Therefore, as of 2006, all Medicare recipients are required to have Medicare Parts A, B,
and D, or credible insurance and prescription drug coverage as good as the standard
Medicare plan. Note that prescription drug discount or medical discount plans are not
considered credible coverage. Credible insurance can be employer insurance plans, Veteran
coverage like Tricare or VA benefits, or government or private pension plan insurance, or a
Part C Medicare Advantage plan. Tricare for Life and ChampVA also require enrollment in
Part B. Note that COBRA is not considered credible coverage. Also note that MMA-2003
specifies penalties for not enrolling in Part B or Part D when eligible, unless the individual has
other credible coverage.

The “Your Medicare Coverage Choices” diagram displays our current choices for Medicare
coverage. If we have other credible medical and prescription drug coverage, we may only
have Medicare Part A. Otherwise:

1. We can have original Medicare Parts A and B, to which we add a Part D plan (unless we
have other credible prescription drug coverage).

2. We can have original Medicare Parts A and B, plus Part D (unless we have other credible
prescription drug coverage) and add a Medigap policy.

3. We can have a Medicare Advantage plan (MAPD) with Part D included.

4. If we have other credible prescription drug coverage, we can have a Medicare Advantage
plan (MA) without prescription drug coverage. Those without prescription drug coverage are
often called “veteran plans,” as the people who enroll in them are most often veterans who
get their prescriptions from the Veterans Administration.

Diagram Reference:
Centers for Medicare and Medicaid Services, September 2016, Medicare and You: The official U.S. government

Medicare handbook, U.S. Department of Health and

The ABCD’s of Medicare – Medicare Supplements
by Jill Clifford

One Medicare coverage choice is keeping original Medicare Parts A and B, plus Part D (or
other credible prescription drug coverage), and adding a Medigap policy, also called a
Medicare Supplement plan. Today, we will cover functions of Medigap plans. In Part 3 of the
ABC’s of Medicare, we will cover pros, cons, and factors to consider when selecting a
Medigap plan.

To enroll in a Medigap plan, an individual must have Medicare Part A and B. The individual
must pay the monthly premium for Part B, $202.90 in 2026, as well as a Medigap premium. It
is illegal for anyone to enroll an individual into both a Medicare Advantage plan AND a
Medigap plan.

Medigap plans are policies sold by private companies to help pay for "gaps" left by Original
Medicare, such as remaining health care copayments, coinsurance, and deductibles. The
Omnibus Reconciliation Act of 1980 brought Medigap insurance under federal oversight,
creating a minimum standard of coverage for the different supplement plans which all private
companies must meet. Any Plan G, for example, must cover the same basic benefits as any
other Plan G. Variations in plans result from company strength, customer support, premium
costs, rate increases, including any rate “freezes,” and added benefits.

The Supplement plan chart illustrates plans available today (Plan A through Plan N). Plans
C and F, the only ones that paid the Part B deductible ($283 in 2026), are no longer available
to new applicants. However, anyone currently enrolled in Plan C or F may remain, and
individuals who were first Medicare eligible before January 2020 may still enroll in those
plans.

Medigap policies may be issued either guaranteed or underwritten. Individuals turning 65 or
first eligible are guaranteed issue into any plan available. Those losing credible coverage,
through retirement for example, may also be eligible for guarantee issue, but plan selection
may be limited.

Others applying for Medigap plans will be underwritten, meaning applicants are required to
answer health history and medication questions. Companies use this information to determine
whether to offer or deny coverage, and whether a standard or increased rate will apply if
coverage is offered. Rates will increase (usually annually) after enrollment in a Medigap plan.
However, an individual’s plan cannot be canceled or incur rate increases as a result of health
problems and expenses, as long as they continue to pay both the supplement and Part B
premiums.

1. All plans include the hospital coinsurance coverage.

2. Plan K pays 50% of covered expenses until a maximum out of pocket is reached of
$8,000, and once the out-of- pocket yearly limit is met, Plan K pays 100% of covered services for the
rest of the calendar year once you meet.

3. Plan L pays 75% of the rest of expenses until a maximum out of pocket is reached of
$4,000, and once the out-of- pocket yearly limit is met, Plan K pays 100% of covered services for the
rest of the calendar year once you meet.

4. Except Plan A, all plans cover some or all of $1,736 Part A deductible (2026), for one to 60
days in the hospital.

5. Excess charges, which occur if a provider does not accept the Medicare approved
payment as payment in full, rarely happen, but only Plans F and G covers such charges.

6. Plan N, except for excess charges, offers nearly equal benefits as Plan G, but requires
copayments of $20 for any doctor visit, and $50 for any ER visit that does not result in an
inpatient admission.

7. Supplement plans D, G, M, and N offer foreign travel emergency coverage up to plan
limits, which original Medicare does not cover. For example, with an annual deductible of
$250, the plan will pay 80% of emergency medical costs up to $50,000 when traveling out of
the country.

8. Plans F and G also have a high deductible option which require first paying a plan
deductible of $2950 in 2026 before the plan begins to pay. Once the plan deductible is met,
the plan pays 100% of covered services for the rest of the calendar year. High deductible plan
G does not cover the Medicare Part B deductible. However, high deductible plans F and G
count your payment of the Medicare Part B deductible toward meeting the plan deductible.
Both the standard and High Deductible Plans F and G are only available to those who were
enrolled in Medicare by January 1, 2020.

The ABCD’s of Medicare – Medicare Supplement Pros and Cons
by Jill Clifford

Today, we will cover some of Medicare Supplement (Medigap) plans, pros and cons,
and decision points. With Medigap plans, the individual must have both Medicare Parts
A and B. Although these plans are designed to cover most deductibles, coinsurance,
and copayments of Medicare Parts A and B, they do not include prescription drug
coverage. So, required credible prescription drug coverage must be obtained through a
retirement plan, veteran benefits, or a stand-alone prescription drug plan.

In Medicare supplement plans, there is no standard coverage for hearing, vision, or
dental. Hearing is only covered for balance problems, vision for eye infections or
cataracts, and dental only in the case of accidents involving broken jaw, etc. While
some Medicare Advantage, Part C plans offer these benefits, an individual cannot enroll
into both a Medicare Advantage plan AND a supplement plan. Also, Medicare does not
cover regular chiropractic visits, acupuncture, or most other alternative medical care.

Medigaps plans are either guaranteed issued (as when turning age 65) or they are
underwritten. However, once enrolled in a Medicare supplement plan, an individual
cannot be canceled or singled out for rate increases as a result of health problems and
expenses, as long as they pay the plan and Part B premiums. Rate increases must be
on the total class of covered individuals, such as by age. Smokers will always be
subject to a higher rate than non-smokers.

There are numerous advantages to Medicare supplement plans:

* The plans are accepted by any provider who accepts Medicare, with no network
restrictions, no needed referrals for specialists, and few limitations on the amount or
frequency of medical care. However, except for Plans C and F, the Part B deductible
must be paid ($283 in 2026).

* Most Medigap Plans G and N have some foreign travel emergency coverage, which is
not covered under original Medicare. (Check the plan for details.)

* There are few limits on the maximum costs that are covered. For one, original
Medicare will cover up to 150 hospital days for a single stay, using up the 60 lifetime
reserve days. Most Medigaps will cover an additional 365 hospital days after the
reserve days have been used. Skilled nursing coverage is limited to 100 days on both
original Medicare and Medigap.

* There is a variety of plans (A through N) available with premium rates depending on
the company and level of coverage. If an individual accepts more medical coinsurance
risk, the premium cost can be less, for example taking a Plan N rather than a Plan G.
There are many different companies offering Medigap plans, but remember CMS
requires that these plans are standardized in their coverage.

We need to ask:
* How strong is the company, and number of people currently covered?
* How supportive is their customer service?
* What is the initial enrollment premium?
* Are the rate increases standard year after year, like 3% per year, or sporadic and
unpredictable?
* Is there a point at which the premium “freezes” and the individual pays
that amount for coverage for the rest of their lives? How competitive are the premiums
at higher ages?
* Are there added benefits, like a 24 hour nurse hotline, or gym or YMCA memberships?

These should all be considered before enrolling into a Medigap plan.

The ABCD’s of Medicare – Medicare Advantage Plans
by Jill Clifford

As of 2006, all Medicare recipients are required to have Medicare Parts A, B, and D, or
credible coverage as good as the standard Medicare plan.

Our Medicare coverage choices include:

1) Medicare Parts A, B with a Part D prescription drug plan;

2) Medicare Parts A, B, D, and add a Medicare Supplement plan;

3) a Medicare Advantage plan, with prescription drug coverage (MAPD), or without (MA)
if we have other credible prescription drug coverage, like Veterans Affairs insurance, Tricare,
or certain retirement plans.

Today we will discuss the third option: Medicare Advantage plans. To enroll in a MAPD
plan, the individual must be enrolled in Medicare Parts A and B, continue paying Part B
premiums ($202.90 monthly in 2026), unless Medicaid or someone else pays them, and live
in the service area of the plan.

All MAPD plans have a maximum out-of-pocket limit (MOOP). When a MAPD individual
has copayments (flat dollar amounts) or coinsurance (percentage of dollar amounts) that
reach that out-of-pocket limit, the plan will pick up all of the Medicare approved expense for
the rest of the year. The MOOP does not include the cost of prescription drugs, only medical
expenses.

Although, there are many types of MAPD plans, we are limited to HMO (Health
Management Organization) and PPO (Preferred Provider Organization) plans, and PACE
plans (although there are none available for 2026) in our area. PACE (Programs of All-
inclusive Care for the Elderly) is a Medicare/Medicaid program for individuals who would
otherwise need a nursing home level of care, to remain in the community. We also have
DSNP (Dual Special Needs Plan) plans for individuals with both Medicare and Medicaid,
which we will discuss in another article. Lastly, several companies are offering CSNP (Chronic
Special Needs Plan) plans for individuals with diabetes, chronic heart failure, and a few other
critical diseases. We do not have Private Fee for Service (PFFS), Point of Sale (POS),
Medical Savings Account (MSA) or Cost Plans in our area.

Many of the available plans have a zero dollar premium; many have monthly premiums.
Some plans have a medical deductible which must be paid before the plan’s payment share
begins; most do not. Most MAPD plans have a prescription drug deductible.

There are a few plans that do not include prescription drug coverage. These are designed
particularly for veterans, so often nick-named “vet plans.” Since we are required to maintain
prescription drug coverage, these are for individuals who have prescription coverage through
the VA (Veterans Administration), TRICARE for Life, CHAMPVA, or from a retirement plan
prescription drug coverage. No one can have both a vet plan and a stand-alone prescription
drug plan.

With HMO plans, individuals must use doctors and facilities in the HMO network, or pay
total costs for out-of-network. If necessary, the primary care physician may apply for an exception to network from an HMO. With most HMO plans, a referral from the primary care
provider is required to see a specialist. However, some HMO plans have waived that
requirement.

With PPO plans, individuals may use services in or out of the PPO network, but usually pay
more for out-of-network providers. PPO plans generally have two maximum out-of-pocket
limits, one for in network, and one combined in and out of network. PPO plans do not require
referrals to see specialists. However, many specialists require referrals from primary care
physicians, even if the plan does not.

What are the advantages for selecting an Medicare Advantage plan?

First, premiums are much less than most Medicare Supplements and a Part D plan.
Second, with MOOP, MAPDs have a yearly limit to the total cost an individual would pay
should some medical catastrophe occur. Conversely, basic Medicare Part B has no limit to the
20% co-insurance an individual could be charged. However, some of the greatest
advantages are with the variety of added benefits that these plans may include -- for dental,
vision, hearing, transportation, health club memberships, over-the-counter supplements and
medical supplies, and more.

Most MAPD plans participate in an insulin savings program, which limits the cost of certain
insulins to $35 a month.

If we choose to enroll in a MAPD, we should examine the range of Medicare Advantage
plans available, and select the one that best fits our individual needs.

The ABCD’s of Medicare – Extra Help and Medicaid
by Jill Clifford

Today we’ll cover the Extra Help program for prescription drugs and Medicare
Savings Program, also known as Medicaid. You or someone you know may be eligible.

Extra Help, administered through Social Security, could save thousands of dollars in
prescription drug costs. Many eligible people may be unaware of these benefits or how
to get them. To be eligible for the Extra Help, an individual or couple must be under the
maximums for both assets and gross income. Assets include cash, bank and stock
accounts, IRA’s, and real estate other than one’s primary home. Assets do not include
the primary home, car, furniture, other personal belongings, or life insurance. Further,
even if some Americans exceed income limits, they may still qualify if they are
supporting other family members.

2026 Limitations: 

Extra Help pays the premium of a stand-alone prescription drug plan, or the premium
amount of prescription drug coverage in a Medicare Advantage Plan. In 2026 it also
reduces the cost of prescription drugs to no more that $5.10 for generic drugs and no
more the $12.65 for all other Medicare Part D drugs. (Medicare Part B drugs are still
20% coinsurance under original Medicare, but may be covered differently under certain
Medicare Advantage plans.)

To apply for the Extra Help program, you may call Social Security at 1-800-772-
1213 (TTY service at 1-800-325-0778), and they will send you a form called Social
Security Administration Review of Your Eligibility for Extra Help (SSA-1026), or set up 
an appointment at the local Social Security Office, or apply online at www.ssa.gov/extrahelp
.After applying, you will receive a qualification letter. You may 
also have a telephone interview.
If qualified, the benefits will be in effect on the first day 
of the qualifying month.

Medicaid is a Federal program, funded jointly by the Federal and state governments.

In Washington, the Medicaid program is called “Apple Health.” To apply for Apple
Health (Medicare Savings program), there are multiple ways. An individual may apply
online at https://www.wahealthplanfinder.org/ or download an application form.
Applications can be taken by phone at the Washington Healthplanfinder Customer
Support Center at 1-855-923-4633, or with local resources you can find on the
Healthplanfinder site or by phoning the customer support center. Apple Health also
offers a “spend down” program for qualifying.

In Arizona, the Medicaid program is called AHCCCS (pronounced access) which
stands for Arizona Health Care Cost Containment System. To apply for AHCCCS,
there are multiple ways, as well. An individual may apply online at
https://az.gov/directory/service/apply-ahcccs-benefits or download an application form.
Applications can be obtained at the Department of Economic Security (DES). Call DES
at 1-855-432-7587 for an appointment.

There are four levels of coverage under Medicare Savings Programs, depending on
the Federal Poverty Level (FPL), labeled QDWI, QI-1, SLMB, and QMB. All four include
Extra Help if the assets limitation is met. However, the Apple Health and AHCCCS do
not include assets for determining eligibility for Medicaid, only income, in determining an
individual's eligibility for coverage

The Qualified Disabled Working Individual(QDWI), Qualified Individual (QI-1) level
and Specified Low Income Medicare Beneficiary (SLMB) level all pay the Medicare Part
B premium, which is $202.90 a month in 2026.

The Qualified Medicare Beneficiary (QMB) level includes payment of Part B premium
and medical benefits, such as copayments or coinsurance on original Medicare and on
Medicare Advantage plans. Additionally QMB individuals can enroll in Special Needs
Plans, which may provide extra benefits beyond original Medicare and Medicaid.

Medicaid maximum income for qualifying levels in 2026:

Maximums change each year, and may be otherwise adjusted. Maximums may be
higher under special circumstances, as when a single person or couple is caring for
dependent children or elderly person(s).

The ABCD’s of Medicare – Medicare Enrollment Periods
By Jill Clifford

Standard enrollment periods for Medicare and Medicare plans are Initial Enrollment Period
(IEP), Annual Enrollment Period (AEP), Open Enrollment Period (OEP) for Medicare
Advantage only, and the General Enrollment Period for Medicare Part B. There are also
special enrollment periods (SEPs), allowing individuals to enroll into Medicare and Medicare
plans, which we will cover in other articles.

For individuals turning 65 years old, Medicare normally sends their Medicare card and
letter of eligibility around four months before the month they turn 65. Individuals are required
to enroll in Medicare Part B, unless they have credible coverage as good as Medicare, like an
employer’s plan. NOTE: Insurance under employers’ COBRA (Consolidated Omnibus Budget
Reconciliation Act) is NOT considered credible coverage for Medicare. There is a 10%
penalty assessed for every year that a person does not enroll in Part B when eligible, unless
they have other credible coverage. A penalty is also assessed for not enrolling in Part D,
whether a stand-alone prescription drug plan (PDP) or within a Medicare Advantage plan.
NOTE: Veterans Administration (VA) medical benefits ARE NOT considered credible
coverage for Medicare; Part B enrollment is not optional. However, VA prescription drug
coverage IS considered credible for Medicare Part D.

The Initial Enrollment Period (IEP) is a seven month window to enroll in a Medicare plan,
whether a stand-alone PDP, with or without a Medicare Supplement plan, or a Medicare
Advantage plan. IEP is three months before the 65 th birthday, the month of the 65 th birthday,
and three months following the 65 th birthday. Medicare is effective on the first day of the
birthday month. Exception: if the 65th birthday falls on the first of the month, Medicare
effective date is the first of the prior month. For example, if the 65 th birthday is October 1 st ,
Medicare is effective on September 1 st .

If covered under employer’s insurance, individuals may opt to decline Medicare Part B
(medical benefits) before Part B is effective, and only keep Medicare Part A (hospitalization).
There is no premium for Part A if an individual or spouse qualifies for Medicare. Premium for
Medicare Part B is $202.90 per month in 2026, unless annual income exceeds $109,000 for
an individual, or $218,000 for joint married. Above that, Medicare also charges IRMAA
(Income-Related Monthly Adjusted Amount) for both Medicare Part B and Part D. Remember,
however, enrollment in both Medicare Part B and D is required, unless there is other credible
coverage. Individuals may apply for Part B premium payment by the state, if their monthly
income is less than $1995, or $2705 for a couple.

If not enrolled in a Medicare plan during their IEP (Initial Enrollment Period), individuals
must wait until Annual Enrollment Period (AEP), October 15 through December 7 each
year. AEP is also when individuals already on Medicare may change their Medicare plans.
AEP enrollments are effective January 1, the following year.

Individuals on Medicare Advantage (MA) plans may change MA plans during Open
Enrollment Period (OEP), January 1 through March 31. They may also choose to drop their
plan, go back to original Medicare Parts A and B, and enroll into a prescription drug plan
(PDP). OEP is not a period when individuals may change PDP plans, or initially enroll in
either a PDP or MA.

If not enrolled in Medicare Part B when eligible, there is a General Enrollment Period from
January 1 to March 31. There may be a late enrollment penalty, depending on whether or not
the individual qualifies for a SEP, like losing employer coverage. Part B coverage will be
effective the first day of the month after enrollment.

The ABCD’s of Medicare – Stop the Irritating Calls!
By Jill Clifford

Under the Electronic Code of Federal Regulations (e-CFR), Title 42, there is a section
specifically addressing unsolicited calls to Medicare beneficiaries: “42 CFR § 423.2264 -
Beneficiary contact.” They describe a beneficiary as a Medicare recipient or their caregiver(s).
Contact is any outreach activities to these people by sponsors (companies) marketing
Medicare plans, and their brokers and agents. Unsolicited contact is only allowed by
conventional mail and other print media (for example, advertisements and direct mail) or
email (provided every email contains an opt-out option).

The law specifically prohibits the “use telephone solicitation (that is, cold calling), robocalls,
text messages, or voicemail messages, including, but not limited to, the following:

(A) Calls based on referrals.

(B) Calls to former enrollees who have disenrolled or those in the process of
disenrolling.

(C) Calls to beneficiaries who attended a sales event, unless the beneficiary gave
express permission to be contacted.

(D) Calls to prospective enrollees to confirm receipt of mailed information.

So how do we stop the people who are violating these rules?

First, protect yourself by not engaging with unsolicited callers who want to talk with you about
Medicare. DO NOT provide unsolicited callers with your name, your Medicare identification
number or your Social Security number. Scammers could use this information to make
changes to your plan or enroll you in another plan without your knowledge or consent.

Second, if you do get an unsolicited call about Medicare, ask the caller for their name, license
number, and phone number. Tell the caller, you will call them right back if they will give you
their number, then hang up. If that is refused, simply hang up.

Call 1-800-Medicare (1-800-633-2273) or Washington State Health Insurance Program
(SHIP) at 1-800-562-6900 to report that you received an unsolicited call, giving them
whatever information you have on the caller.

Agents who make unsolicited calls to Medicare beneficiaries can be fined per call, can be
forced to do retraining, can lose their insurance company contracts, or lose their state
insurance license.

If we do not take action against these rogue agents and brokers, we will continue to get
unsolicited calls. So help yourself and everyone else who is receiving these irritating calls by
taking action!

Medicare and Medicaid Resources

Listed below are Federal and Washington Resources, with Phone number and Website:

Social Security: 1-800-772-1213
TDD: 1-800-325-0778
Website: socialsecurity.gov
Kent Social Security Office: 1-866-931-7671
Address: 321 Ramsay Way, WA 98032

Extra Help (Prescription Drug) 1-800-772-1213
Website: ssa.gov/medicare/prescriptionhelp/

Medicare: 1-800-633-4227
Website: Medicare.gov

Medicaid: 1-877-267-2323
Website: Medicaid.gov

Auburn Community Services Office | DSHS: (877) 501-2233
TTY: (800) 833-6384
Website: WashingtonConnection.org
Address: 810 28th St NE Auburn, WA 98002
(For help with Medicaid, food stamps, cash assistance, transportation, etc.)

State Health Insurance Assistance Program (SHIP): 1-800-562-6900
TTY 1-360-586-0241
Website: shiphelp.org/about-medicare

Long Term Care System (ALTSA) : 1-855-567-0252
TTY/TDD 1-800-833-6384
Website: dshs.wa.gov/altsa/long-term-care-service

WA Association of Area Agency on Aging:
Seattle office: 206-684-0660
Address: 700 5 th Ave, #51, Seattle, WA 98104
Tacoma office: 253-780-4600
Address: 4301 S Pine St, Suite 446, Tacoma, WA 98409
Website: agingwashington.org
(For information help with long term care, elder abuse, Medicare, etc.)

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